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Web even though the keto diet emphasizes eating a lot of fat and little carbohydrate, if you. It's about adopting a healthier lifestyle.
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But what happens if you don’t eat. Eating less than 60 grams of protein a day.
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Eating less than 60 grams of protein a day. Web ketodiet is not just about losing weight at any cost;
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Web here are some dairy foods to avoid on keto: Web the 12 rules of keto eating out.